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About
Contact
Home
(0)
Cart (0)
Book now
About
Contact
Home
Book now
Store Guided Run 1
Blue Pink Modern Guided Meditation Instagram Post.png Image 1 of
Blue Pink Modern Guided Meditation Instagram Post.png
Blue Pink Modern Guided Meditation Instagram Post.png

Guided Run 1

£1.00

Unlock your full potential with my Guided Run—the perfect workout for runners of all levels who want to train smarter and finish stronger. Whether you're a beginner aiming for consistency or an experienced runner looking to push your limits, I’ll guide you through every step to help you focus, stay motivated, and crush your goals.

What You’ll Get:

  • Step-by-Step Coaching: I’ll be with you every step of the way, offering real-time pacing cues, motivation, and mental tips to keep you on track.

  • Pacing That Suits You: Whether you’re in the mood for a steady jog or ready for a sprint, we’ll tailor the intensity to your needs, ensuring you train with purpose—at your own pace.

  • Mindful Guidance: I’ll help you sync your breath, control your thoughts, and finish strong. It’s not just about the physical—mental strength is key too.

  • A Balanced Challenge: From warm-up to cool-down, this guided run is designed to build endurance, increase strength, and boost your confidence. You’ll push your limits at just the right times, with moments to recover and recharge.

  • Motivation for Every Step: You’ll never feel alone. With my constant encouragement and mindful reminders, you’ll stay engaged, push through fatigue, and finish feeling accomplished.

Why Choose My Guided Run?

  • Tailored for All Levels: Whether you’re new to running or have been hitting the pavement for years, the flexible pacing ensures you get the most out of each session.

  • Feel the Progress: Each session builds on the last. You’ll feel stronger, more confident, and ready to take on new challenges.

  • Increase Your Endurance: Learn pacing strategies and mental techniques that will help you run longer distances with ease.

  • Finish Strong: I’ll guide you through your final push, helping you dig deep and finish with power.

Ready to take your running to the next level? Let’s do this. Hit your goals, crush your run, and feel unstoppable!

Add To Cart

Unlock your full potential with my Guided Run—the perfect workout for runners of all levels who want to train smarter and finish stronger. Whether you're a beginner aiming for consistency or an experienced runner looking to push your limits, I’ll guide you through every step to help you focus, stay motivated, and crush your goals.

What You’ll Get:

  • Step-by-Step Coaching: I’ll be with you every step of the way, offering real-time pacing cues, motivation, and mental tips to keep you on track.

  • Pacing That Suits You: Whether you’re in the mood for a steady jog or ready for a sprint, we’ll tailor the intensity to your needs, ensuring you train with purpose—at your own pace.

  • Mindful Guidance: I’ll help you sync your breath, control your thoughts, and finish strong. It’s not just about the physical—mental strength is key too.

  • A Balanced Challenge: From warm-up to cool-down, this guided run is designed to build endurance, increase strength, and boost your confidence. You’ll push your limits at just the right times, with moments to recover and recharge.

  • Motivation for Every Step: You’ll never feel alone. With my constant encouragement and mindful reminders, you’ll stay engaged, push through fatigue, and finish feeling accomplished.

Why Choose My Guided Run?

  • Tailored for All Levels: Whether you’re new to running or have been hitting the pavement for years, the flexible pacing ensures you get the most out of each session.

  • Feel the Progress: Each session builds on the last. You’ll feel stronger, more confident, and ready to take on new challenges.

  • Increase Your Endurance: Learn pacing strategies and mental techniques that will help you run longer distances with ease.

  • Finish Strong: I’ll guide you through your final push, helping you dig deep and finish with power.

Ready to take your running to the next level? Let’s do this. Hit your goals, crush your run, and feel unstoppable!

Unlock your full potential with my Guided Run—the perfect workout for runners of all levels who want to train smarter and finish stronger. Whether you're a beginner aiming for consistency or an experienced runner looking to push your limits, I’ll guide you through every step to help you focus, stay motivated, and crush your goals.

What You’ll Get:

  • Step-by-Step Coaching: I’ll be with you every step of the way, offering real-time pacing cues, motivation, and mental tips to keep you on track.

  • Pacing That Suits You: Whether you’re in the mood for a steady jog or ready for a sprint, we’ll tailor the intensity to your needs, ensuring you train with purpose—at your own pace.

  • Mindful Guidance: I’ll help you sync your breath, control your thoughts, and finish strong. It’s not just about the physical—mental strength is key too.

  • A Balanced Challenge: From warm-up to cool-down, this guided run is designed to build endurance, increase strength, and boost your confidence. You’ll push your limits at just the right times, with moments to recover and recharge.

  • Motivation for Every Step: You’ll never feel alone. With my constant encouragement and mindful reminders, you’ll stay engaged, push through fatigue, and finish feeling accomplished.

Why Choose My Guided Run?

  • Tailored for All Levels: Whether you’re new to running or have been hitting the pavement for years, the flexible pacing ensures you get the most out of each session.

  • Feel the Progress: Each session builds on the last. You’ll feel stronger, more confident, and ready to take on new challenges.

  • Increase Your Endurance: Learn pacing strategies and mental techniques that will help you run longer distances with ease.

  • Finish Strong: I’ll guide you through your final push, helping you dig deep and finish with power.

Ready to take your running to the next level? Let’s do this. Hit your goals, crush your run, and feel unstoppable!

Pilates with Sophie

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5 Heights Farm, Roading Brook Road, Bolton, BL2 4JD. Find us on Google